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my dad and i did some awesome barefoot running at Bellingham high school the grass was warm but damp and we cruised along for three miles at...
Saturday, May 22, 2010
my run this week
hi guys i will be going for a 5000m personal best on wenesday in seattle. i will be shooting for 5:25 miles and if i do that the would 16:40 something. i think i am in pretty good shape and i will be very happy with mydelf if i can do it. my dad on the other hand will be shooting for 5:45 miles which is about 17:50.
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