running world of sammy g 5k
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Welcome to gtown's blog
This blog is about running, and what I think about it. This is my first entry. For this, I will say a bit about myself and a little bit abo...
sorry for the absense
i am sorry that i have not got around to updating my blog. there has been a lot going on. first i ran a 5k on the track in 17:38 a pr. then ...
how many miles do you put in a week
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Saturday, October 16, 2010
PHOTOS FROM THE TULIP RUN
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