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Bernard Lagat dominated in indoor track this winter, with a record 8th win at the Millrose Games’ Wanamaker Mile, an American indoor 5,000...
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today i had a nice 5.5 mile tempo run in the hidden wonders of the lake padden horse trails.after the run we did some 140meter strides on...
how many miles do you put in a week
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i love the detail of the piece i want to go out and run now
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ReplyDeleteSounds like a great run sammy g.
ReplyDeleteI wish I could run with you!