running world of sammy g 5k
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Today will be the day that I try out my knee. The first time in 3 weeks. it has been feeling better each day but never good enough to run. ...
I am School right now
Today I went to school. The first time in 2 days. Today I watched some people be groovy.
how many miles do you put in a week
http://www.rhodyrun.com
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http://www.runningwarehouse.com
Saturday, April 24, 2010
my run today 4/24/10
i had a great run today at lake padden me and my dad did A nice 5mile at recovery pace, then we poped back down to the baseball feild then did 2 miles of striders.
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